Click the bold titles below to link to free resources and further education on issues relevant to Sacred Circle Info’s focus of Heart, Body, Soul and Connection for Wellbeing.
This Māori Karakia describes the process of creation from darkness to the world of light
Te Timatanga O Te Ao- The Beginning of the World
Author of ‘When the body says no’ Gabor Mate in this youtube talk shares his perspective on the interconnectivity of being human and how this impacts our sound or ill state of being.
“So much of what happens in illness is the outcome of adaptations in early life that were necessary at the time but these psychological adjustments we have to make [as a child] to maintain our attachment relationships, we are not even aware of them, we think we are them… and it’s terrifying to give them up, the same adaptations that saved our lives now threaten our integrity as adults”
Those who live closest to nature know how to live in harmony with nature : Txana Tuwe’s Message From the Forest.
Message from the Amazon from Txana Tuwe - Huni Kuin, Amazon Brazil
Dacher Keltner from ‘Greater Good’ magazine, Berkley explains how compassion is literally at our fingertips “Basic warm touch calms cardiovascular stress. It activates the body’s vagus nerve””
Sarah Peyton
“I am a neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live.” There are free resources when signing up to her Resonant Summit Here.
Bonnie Badenoch is a therapist who’s work is about the neurobiology of attachment. She is faculty at NTH. Click on the link to access talks and meditations introducing her deeply nourishing and supportive work.
Bonnie Badenoch
@nurturingtheheart.com
Here is a link to his website and him demonstrating the ‘hand model’ of the brain.
Psychosynthesis is a spiritual and holistic approach to psychology in the humanistic tradition, that holds that love, wisdom, creativity and will, all be included in the integration of personality, with Will being the directive force.
Global coherence research uses a multidisciplinary approach that includes the geosciences and astrophysics as well as extensive data from human and animal studies that are correlated to social and global events. The Global Coherence Initiative (GCI) employs the Global Coherence Monitoring System to collect information about Earth’s magnetic field and how it affects human emotions and behaviours.
Thich Nhat Hanh, the late buddhist teacher and luminary, set up Plum Village as a spiritual community. The website has lots of mindfulness resources including a free app for meditation and calm. You can find it by clicking Here
This Yoga Channel has some gentle yoga for supporting nervous system regulation, relieving stress and allowing a space to unwind.
“A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.”
“We have to stop looking at medicine as a war between invading pathogens and our bodies,’’ he told me when we met at his office, at the V. A. hospital in Palo Alto, where he is chief of infectious diseases. “This sort of stewardship has more in common with park management than it does with our current practice of trying, in the broadest way possible, to kill microbes.”